Quit Without the Struggle - 8 weeks to FREEDOM [Solo Version]

A Step-by-Step System to Quit Your Bad Habit, Regain your Time, Energy & Money, And Become the BEST Role Model Ever for Your Kids

This course will show you step-by-step:

  • How to finally get free from a bad habit, even if you've struggled with it for ages
  • How to achieve 'Peak Change State' to make your quit easier than ever
  • How to choose the best habit to quit first (if you're not sure)
  • The neuroscience behind habits and how you can use that to your advantage
  • How to make cravings and withdrawal symptoms work FOR you rather than against you
  • How to get seriously motivated to make any change (but why that alone isn't enough)
  • Strategies you MUST use to ensure your change is sustainable, even in your toughest times!
  • How to spot slips before they even happen


This course is for you if:

  • You’re struggling with a bad habit
  • Or perhaps you’ve quit struggling and just resigned yourself to doing it forever
  • You’ve tried to cut down or quit and it didn’t work (perhaps many times!)
  • Or maybe you just never think it’s quite the right time to quit
  • You’re frustrated with the amount of time, money and mental attention your habit takes (not to mention the affect it's having on your health)
  • Whether you have tried quitting or cutting down before or not, you are absolutely in the right place if you have a bad habit you know you’d be better off without

Quit Your Bad Habit - 8 Weeks to Freedom [Solo Version]

Quit Your Bad Habit - 8 Weeks to Freedom

What habits can you quit with this course?

Is that extra glass of wine (or three) in the evening causing you concern?

Can't stop yourself from polishing off the whole bar of chocolate every.single.time?

Maybe you'd love to be free from cigarettes or drugs?

Do you suspect that coffee is contributing to your anxiety and stress?

Or maybe some other habit that you wouldn't wish on your kids?

You know you need to make a change, but you've tried and failed before. You feel... defeated, frustrated, discouraged, hopeless, maybe even trapped.

YOU ARE NOT ALONE

I’ve been there too.

I was addicted to drugs (a couple of decades ago)

I drank too much wine (red, because it’s good for you right?!)

I smoked (no one’s under any illusions about this one anymore!)

I inhaled bars of chocolate, often in private because I was ashamed

I used caffeine (coffee and chocolate) to keep me going through the day

Hi, I'm Nicola Rankin and over the last 25 years, I’ve broken free from ALL those habits.

I’ve become a respected professional and a dedicated mother.

I’ve gone on to create healthy habits in my life, and I can honestly say that I hardly even recognise myself.

The transformation has been so complete, so radical.


To do this, I had to learn a TON about habits!

From numerous books on habits, psychology and neuroscience, PLUS my own extensive experience 'in the field' with trial and error, I've learnt:

  • how to break free from even the most stubborn habit
  • how to break out of the 'just one more day' trap
  • how to ENJOY getting free
  • how to use cravings or withdrawal symptoms to my advantage (this is a game changer!)
  • how to spot potential slips before they happen, when it's sooo much easier to avoid
  • the neuroscience behind habits and how that helps us
  • did I mention how to ENJOY getting free?!!

I developed this course specifically to help people like you get free from the struggle and start living up to your true potential.

I know you too will experience these amazing feelings:

Relief. Self respect. Freedom. Joy.

You will feel UNSTOPPABLE as you finally make that change you've been struggling with for so long.

You'll be FREE from the constant struggle and feelings of failure.

You will gain a massive boost to your self confidence and realise that you CAN change any habit you want!


Learn how to get free from a habit more easily than you ever thought possible - take charge of your life and start living up to your full potential!

Quit Your Bad Habit - 8 Weeks to Freedom [Solo Version]

Here's what you get:

  • Lifetime access to this step-by-step ACTION based program
  • Bonus #1: Accountability and reminders via email
  • Bonus #2: Day-by-Day Comprehensive Course Checklist
  • Bonus #3: Struggling to start? Been derailed? A Guide to getting your course mojo back

Quit Your Bad Habit - 8 Weeks to Freedom [Solo Version]

  • How to get free from a bad habit, even if you've struggled with it for ages
  • How to achieve 'Peak Change State' to make your quit easier than ever
  • How to make cravings and withdrawal symptoms work FOR you rather than against you
  • The neuroscience behind habits and how you can use that to your advantage
  • Strategies you MUST use to ensure your change is sustainable, even in your toughest times!
  • How to spot slips before they even happen

30 Day Money Back Guarantee

If you invest in your health and happiness and do not find the strategies and systems to accomplish quitting a habit that you've struggled with using this course, I will give you a full refund. In fact, Teachable hold your money for the first 30 days - I only get paid if you don't ask for a refund in that time!

 

TESTIMONIALS

"It was frustrating and disheartening to always fail at something when in other areas competency came easily.

This course was a fabulous experience.

I liked Nicola's approachable friendly nature...she is an expert but not bossy or condescending in any way. She genuinely cares and respects her students.

I feel more confident about success on my weightloss journey due to dealing with my sugar addiction.
Biggest surprise - it's also cured me of my fingernail biting!"

- Fiona Ashford

"In a practical and real way, I felt supported and had a plan/guide to quit for the first time ever.

I didn't feel ashamed any longer... I felt understood and supported along the way. My self-esteem was restored.

Now I feel a lot better in the way that I feel more free, authentic and true to myself and others.

Try it to increase your self-esteem and feel more free and empowered. You do it once for one habit, then you can repeat it as often as you'd like for as many habits as you'd like, so it's a very good investment."

- Cendrine

"This is a terrific course for tackling those bad habits that are holding you back in a supportive and non-pressure environment. I love that once it's finished you can go back and re-do it for another habit. This is meant for making permanent, life-long changes."

- Wendy Guth

"If you do the work she as she has laid out, the actual quit is a breeze."

"I had been a heavy smoker for 20+ years. Over time, it had drained me of a ton of money, made me very low-energy, and even had a big effect on my singing voice. I had pretty much given up on quitting because every time I tried, I failed. it seemed like a dragon I would never slay.

Nicola gathered together a ton of useful tips for changing my mindset so that the actual quit was not some terrible trial I had to endure. In the end, it felt a lot more like waking up and walking out into the sunshine. I was finally free of my old habit, and had replaced it with a few newer and healthier ones."

- Nathan

ALERT: Yes, this is obviously me. I'm not trying to pull the wool over your eyes here, but I do want to tell you a story and this seemed like a good spot for it.

You see, my son was 7 years old when I quit drinking and smoking. I wanted so much to be a great role model for him, and I felt like I was letting him down. This course is the EXACT method that I used to get free from alcohol and cigarettes back then. And it totally transformed my parenting. I was finally able to be the great role model I'd always wanted to be for my child. Priceless!

- Nicola Rankin, proud mother (and habit sculptor)

Course Content


  Welcome, Intro & Overview
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  Achieving Peak Change State Week 1 - Here's Lookin' at YOU
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  Achieving Peak Change State Week 2 - Bustin' Some Myths
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Frequently Asked Questions


What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
I know I need to make a change, but I don't think I'm ready yet.
I get it. I've been there too. That's why there is a module in this course that is specifically designed to get you ready to change. In the extremely unlikely event that you still feel it's not quite the right time for you to make a change, remember that you will get lifetime access to this course. So you can change when you're ready.
What if I haven't decided what habit I want to change yet?
That's totally ok! This course covers how to choose the best habit to change that will support the goals you have.
When does the course start and finish?
You can get started whenever you like! This is the self-paced "Solo" version of the course (without Group Coaching) so you are totally free to set your own start date. I recommend taking about 8 weeks to run through the whole program. But you can do it at your own pace, so long as you intentionally spend 2 to 6 weeks building up to your quit date. Also, since you get lifetime access to the online course materials, you can re-do the course anytime you want to make another change.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Wait, you did drugs?! How can I trust you?
Good question. I was addicted to drugs 25 years ago, and I wouldn't recommend that you trust that past Nicola. These days, I'm a respected professional (www.linkedin.com/in/nicolarankin), I own my own home and I'm a very conscientious parent. In short, a completely different person. But the experience of being addicted to drugs (including alcohol and cigarettes) is what has given me my incredibly in-depth, personal knowledge of what it's like to be trapped in a habit that you know is not a good thing. Now, your bad habit might not be as bad as mine were, but because my system has worked for some of the worst habits out there, I can assure you it will work for you!
What if I need help?
If you have a question related to this course, email [email protected]. Thanks!
What habits can this course be used to quit?
You can use this course to quit most bad habits. It has been successful with alcohol, smoking, cannabis, coffee, soda, energy drinks, chocolate, high sugar foods, and nail-biting so far. This course is perfect for any habit that you can reasonably expect to quit completely. However, there are some drugs that require medical detox (this may include alcohol if you are drinking everyday). If you are unsure if you require medical detox or not, please consult your doctor before doing this course. You can also email me at [email protected] if you are unsure of whether your habit is something you can quit with this course.
I'm interested in coaching along side the course
I've got you covered with an optional 1-on-1 Coaching Add-on. Although there is no group coaching in this 'solo version' of QWTS, you do get the option to purchase 1-on-1 coaching at a discount immediately after you've enrolled. After you've paid for the course, you'll be taken to the "Thank You" page, and you'll see my best offer for 1-on-1 coaching. You can either purchase the coaching or just go straight through to view the course. It's completely optional, but if you're interested, don't put it off as the "Thank You" page has the very best price!

For now, this price includes all these awesome bonuses absolutely FREE:

  • Bonus #1: Accountability and reminders via email
  • Bonus #2: Day-by-Day Comprehensive Course Checklist
  • Bonus #3: Struggling to start? Been derailed? A Guide to getting your course mojo back

Choose Freedom



Optional 1-on-1 Coaching Add-on

Interested in coaching? There is no group coaching in this course, however you do get the option to purchase 1-on-1 coaching at a discount.

After you've paid for this course, you'll be taken to the "Thank You" page, and you'll see my best offer for 1-on-1 coaching. You can either purchase the coaching or just go straight through to the course. It's completely optional, but if you're interested, don't put it off as the "Thank You" page has the very best price!